$26 for 2026!

NEXT SESSION - WEDNESDAY 4 NOVEMBER 2026.

Wednesdays used to be about wearing pink.

Now we’re creating inner space and resetting our nervous systems.

Less Mean Girls, more lying down. Still fetch.

Welcome to the Midweek Bloom

Have you tried meditation and thought, “Yeah… I’m not good at this…”?

Well. You don’t need to be good at meditation to listen to sound bowls, babe.

This is a cosy, beginner-friendly Wednesday night group sound session designed to give your brain, body and nervous system a little break from all the doing. Think brain holiday meets blanket burrito. Let’s close some brain tabs.

You’ll settle in, get comfy and let the sounds of singing bowls create a space to slow down, switch off and simply be.

No matter where you’re at, you’re welcome here.

  • No meditation experience required.

  • No sitting cross-legged trying to empty your mind.

  • No need to be spiritual.

  • No need to have your shit together.

Just bring yourself, get comfy and let me hold the space for you for a while.

You’ll leave feeling a little more rested, a little more grounded and hopefully a little more like yourself.
Grab your spot, babes! 
What to Expect

  • Doors open at 7pm for set up and settle in.

    The session will start at 7:15pm sharp.

    Duration: 75 minutes (8:30pm finish)

    Latecomers unfortunately unable to be admitted once the session starts

    Capacity - strictly limited, early booking essential

  • Judith Wright Arts Centre

    Level 3R, Little Red Studio

    Air-conditioned

    Accessible access and toilets

    • Comfortable clothing

    • A yoga mat, or something comfy to lie on, a blanket, pillows (head and under knees for max comfort), eye mask/something to pop over your eyes.

    • A water bottle

    • An open heart and mind

    • the vibes

    • the bowls, the drums, and even a gong!

    • grounding dark chocolate treat post session

  • All guests will receive a welcome email with more event details and parking information.

    If you have any questions, please reach out.

Entrance to Little Red Studio with a large mirror and ballet barre, inside a room with large windows and curtains.

Photo: Joel Devereux/The Little Red Company

Event Guide

  • Guest arrival and set up.

    Don’t forget to bring a yoga mat or something comfy for the floor, a blanket, eye mask and anything else you need to feel peaceful.

    If you have access requirements, please reach out to Ange.

  • Starting promptly at 7:15, you are guided into rest with a gentle meditation. For these sessions we use crystal singing bowls, a gong, shamanic and ocean drums with the intention of deep rest and relaxation.

  • The end of the session. Take your time coming back to reality, collect your belongings and float on home!

Don't miss out!
An empty dance or aerobics studio with large windows, parallel mirrors on one wall, and ceiling lights. There is sound equipment, a keyboard, and a music speaker at the front. The room has dark flooring and light walls with curtains on one side.

Photo: Joel Devereux/The Little Red Company

  • "It's one thing to be welcomed and assured that you are in a safe place but to truly feel it is something else entirely!"

    Angela

  • "I've never experienced sound healing before, but I am already looking forward to the next time. It was so relaxing and the effects carried into the rest of my week."

    Courtney

  • "Ange is an absolute natural. The space she created felt safe, calming and deeply restorative."

    Lucy